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Caribbean Vegetable & Chicken Curry

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)46.8502
Energy (kCal)2367.0613
Carbohydrates (g)444.4334
Protein (g)83.6288
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 6 boneless skinless boneless - - - -
    dijon mustard 2 tablespoons - - - -
    sesame oil 2 teaspoons 79.56 0.0 0.0 9.0
    curry powder 3 tablespoons divided 61.425 10.5519 2.7008 2.6479
    vegetable oil 1 tablespoon 117.23200000000001 0.0 0.0 13.6
    garlic 3 cloves chopped 13.41 2.9754 0.5724 0.045
    gingerroot 2 tablespoons chopped - - - -
    hot chili pepper 1 chopped - - - -
    allspice 1 pinch 0.3123 0.0856 0.0072 0.0103
    cinnamon 1 pinch - - - -
    nutmeg 1 pinch 0.7219 0.0678 0.008 0.0499
    onion 1 chopped 64.0 14.944 1.76 0.16
    leek 1 trimmed chopped 54.29 12.5935 1.335 0.267
    water 1/2 cup 0.0 0.0 0.0 0.0
    tomato puree 1 cup 95.0 22.45 4.125 0.525
    potato 2 peeled cut - - - -
    potato 1 peeled cut sweet - - - -
    carrot 2 sliced 104.96 24.5248 2.3808 0.6144
    butternut squash 1 lb Peeled cut 204.1168 53.025 4.5359 0.4536
    pineapple juice coconut 3/4 cup canned - - - -
    milk - - - -
    chickpea 1 can 1133.4333 188.7556 61.3793 18.1109
    plantain 2 peeled cut 436.76 114.1662 4.654 1.3246
    cilantro 1/2 cup chopped 1.84 0.2936 0.1704 0.0416

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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