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Scallops with Fruit Salsa

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)10.3611
Energy (kCal)405.7813
Carbohydrates (g)81.245
Protein (g)6.935
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    green apple 1/3 cup diced - - - -
    melon 1/3 cup diced 20.06 4.8144 0.4956 0.1121
    pineapple 3 cups diced 247.5 64.944 2.673 0.594
    red onion 3 tablespoons diced - - - -
    cilantro 2 tablespoons chopped 0.46 0.0734 0.0426 0.0104
    sugar 1 teaspoon 18.354 4.5908 0.0 0.0
    salt 1/2 teaspoon - - - -
    lime juice 2 teaspoons 2.5208 0.8490000000000001 0.0423 0.0071
    salt 1/2 teaspoon - - - -
    sea scallop 24 1/4 - - - -
    salt 1 teaspoon - - - -
    pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    sugar 1 teaspoon 18.354 4.5908 0.0 0.0
    butter 4 teaspoons 114.0 5.2379999999999995 3.562 9.6

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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