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Jamaican Rice and Peas (Baked)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)113.0035
Energy (kCal)4165.1622
Carbohydrates (g)664.0915
Protein (g)140.89
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pigeon pea 1 lb picked rinsed 1555.8237 284.7656 98.4297 6.7585
    thyme 2 sprigs - - - -
    onion 1 chopped 44.0 10.274000000000001 1.21 0.11
    pimento seed 5 crushed - - - -
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    coconut milk 1 cup 552.0 13.296 5.496 57.216
    scotch bonnet pepper 2 slices - - - -
    black pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    salt 1 teaspoon - - - -
    margarine 3 tablespoons 304.137 0.3807 0.3807 34.0515
    brown rice 2 1/2 cups 1697.375 352.6562 34.8725 14.8

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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