RecipeDB

Estimated Nutritional Profile

Nutrient	Quantity
Total fats (g)	460.12
Energy (kCal)	9072.14
Carbohydrates (g)	1188.28
Protein (g)	122.83
Fatty acids, total saturated (g)	53.82
Fatty acids, total trans-polyenoic 20:3 n-6 (g)	0.13
Fructose (g)	77.13
Menaquinone-4 (g)	0.00
Tocotrienol, delta (mg)	0.00
Sugars, total (g)	957.56
Fatty acids, total trans-polyenoic 21:5 (g)	0.00
Fatty acids, total saturated 14:0 (g)	0.23
Fiber, total dietary (g)	80.25
Thiamin (mg)	0.96
Fatty acids, total trans-polyenoic 18:3i (g)	0.00
Fatty acids, total polyunsaturated 18:1 t (g)	0.14
Fatty acids, total saturated 14:1 (g)	0.04
Aspartic acid (g)	9.31
Energy (kJ)	37962.77
Tyrosine (g)	3.21
Folic acid (g)	0.00
Protein (g)	122.83
Fatty acids, total trans-polyenoic 15:1 (g)	0.00
Niacin (mg)	11.74
Fatty acids, total saturated 20:5 n-3 (EPA) (g)	0.00
Copper, Cu (mg)	3.14
Fatty acids, total saturated 12:0 (g)	0.00
Fatty acids, total saturated 18:2 undifferentiated (g)	79.55
Glucose (dextrose) (g)	79.53
Theobromine (mg)	0.00
Vitamin E, added (mg)	0.00
Fatty acids, total polyunsaturated 20:2 n-6 c,c (g)	0.10
Fatty acids, total polyunsaturated 17:1 (g)	0.07
Fatty acids, total trans-monoenoic (g)	0.15
Maltose (g)	0.44
Fatty acids, total trans-polyenoic 18:1-11 t (18:1t n-7) (g)	0.00
Tocopherol, gamma (mg)	3.18
Fatty acids, total trans-polyenoic 13:0 (g)	0.00
Water (g)	1339.74
Choline, total (mg)	1838.10
Vitamin A, RAE (g)	995.09
Fatty acids, total saturated 6:0 (g)	0.00
Fatty acids, total polyunsaturated 18:2 t not further defined (g)	0.07
Tocopherol, delta (mg)	0.36
Phosphorus, P (mg)	2066.81
Threonine (g)	3.65
Fatty acids, total trans-polyenoic (g)	0.07
Carotene, alpha (g)	0.00
Sodium, Na (mg)	4704.51
Galactose (g)	0.00
Tocotrienol, beta (mg)	0.00
Fatty acids, total polyunsaturated 22:1 t (g)	0.00
Fatty acids, total polyunsaturated 24:0 (g)	0.00
Pantothenic acid (mg)	13.35
Fatty acids, total saturated 22:6 n-3 (DHA) (g)	0.34
Total lipid (fat) (g)	460.12
Vitamin A, IU (IU)	3952.28
Energy (kcal)	9072.14
Fatty acids, total saturated 18:3 undifferentiated (g)	0.66
Fatty acids, total saturated 18:4 (g)	0.00
Manganese, Mn (mg)	6.10
Retinol (g)	960.00
Leucine (g)	7.09
Fatty acids, total polyunsaturated 22:1 c (g)	0.00
Carbohydrate, by difference (g)	1188.28
Betaine (mg)	3.53
Selenium, Se (g)	197.89
Tocopherol, beta (mg)	0.06
Isoleucine (g)	4.37
Phenylalanine (g)	4.45
Fatty acids, total saturated 22:0 (g)	0.02
Stigmasterol (mg)	0.00
Fatty acids, total saturated 20:4 undifferentiated (g)	1.12
Cholesterol (mg)	2252.80
Fatty acids, total polyunsaturated 15:0 (g)	0.04
Fatty acids, total trans-polyenoic 20:3 n-3 (g)	0.00
Fatty acids, total polyunsaturated 18:1 c (g)	20.33
Fatty acids, total saturated 22:1 undifferentiated (g)	0.00
Fatty acids, total polyunsaturated 16:1 c (g)	1.18
Tocotrienol, gamma (mg)	0.06
Fatty acids, total trans-polyenoic 22:4 (g)	0.07
Fatty acids, total polyunsaturated (g)	82.07
Vitamin D (IU)	492.00
Fatty acids, total saturated 16:1 undifferentiated (g)	3.52
Caffeine (mg)	0.00
Vitamin D (D2 + D3) (g)	12.00
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c (g)	0.07
Vitamin B-12, added (g)	0.00
Vitamin E (alpha-tocopherol) (mg)	158.80
Lysine (g)	5.86
Fatty acids, total saturated 10:0 (g)	0.04
Adjusted Protein (g)	0.00
Fluoride, F (g)	6.60
Riboflavin (mg)	3.88
Fatty acids, total saturated 4:0 (g)	0.02
Vitamin B-12 (g)	5.34
Tocotrienol, alpha (mg)	0.44
Cryptoxanthin, beta (g)	55.08
Valine (g)	5.62
Fatty acids, total polyunsaturated 18:2 t,t (g)	0.00
Fatty acids, total polyunsaturated 16:1 t (g)	0.01
Fatty acids, total saturated 20:1 (g)	0.17
Histidine (g)	2.07
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA) (g)	0.22
Potassium, K (mg)	6906.05
Fatty acids, total polyunsaturated 18:2 i (g)	0.00
Hydroxyproline (g)	0.00
Phytosterols (mg)	1032.90
Iron, Fe (mg)	32.34
Folate, total (g)	421.55
Campesterol (mg)	0.00
Glycine (g)	3.20
Calcium, Ca (mg)	1101.23
Fatty acids, total polyunsaturated 20:3 undifferentiated (g)	0.13
Cystine (g)	1.96
Folate, food (g)	421.55
Fatty acids, total saturated 18:1 undifferentiated (g)	288.27
Magnesium, Mg (mg)	456.46
Ash (g)	33.46
Vitamin D2 (ergocalciferol) (g)	0.00
Lycopene (g)	0.00
Vitamin D3 (cholecalciferol) (g)	12.00
Vitamin B-6 (mg)	3.14
Alcohol, ethyl (g)	0.00
Fatty acids, total saturated 18:0 (g)	11.80
Arginine (g)	5.86
Fatty acids, total saturated 22:5 n-3 (DPA) (g)	0.04
Proline (g)	3.71
Lutein + zeaxanthin (g)	3293.62
Sucrose (g)	553.24
Alanine (g)	4.93
Tryptophan (g)	1.11
Dihydrophylloquinone (g)	0.60
Starch (g)	0.00
Fatty acids, total saturated 8:0 (g)	0.02
Fatty acids, total saturated 16:0 (g)	39.39
Fatty acids, total polyunsaturated 17:0 (g)	0.13
Fatty acids, total saturated 20:0 (g)	0.02
Fatty acids, total monounsaturated (g)	291.71
Glutamic acid (g)	12.15
Vitamin C, total ascorbic acid (mg)	536.09
Vitamin K (phylloquinone) (g)	53.19
Fatty acids, total polyunsaturated 18:2 n-6 c,c (g)	9.21
Methionine (g)	2.47
Fatty acids, total polyunsaturated 24:1 c (g)	0.00
Serine (g)	6.27
Fatty acids, total trans-polyenoic 20:4 n-6 (g)	0.00
Carotene, beta (g)	109.10
Fatty acids, total polyunsaturated 18:2 CLAs (g)	0.07
Fatty acids, total trans (g)	0.23
Beta-sitosterol (mg)	0.00
Zinc, Zn (mg)	11.62
Lactose (g)	0.00
Folate, DFE (g)	421.55

Recipe Overview
Ingredients
Processes - Utensils
Instructions

Cuisine
Latin American >> Caribbean >> Rest Caribbean
Dietary Style
Source
Genius Kitchen(food.com)

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
almond	1 3/4	3/4	slivered	3372.46	0.0	0.0	381.5
raisin	2	cups	seeded	996.6	262.41	11.18	1.51
raisin	2	cups	seedless	996.6	262.41	11.18	1.51
currant	2	cups		141.12	34.45	3.13	0.91
date	2 1/2	cups	chopped	1036.35	275.73	9.00	1.43
citrus peel glace fruit	2	cups	mixed	-	-	-	-
maraschino cherry	1	bottle		-	-	-	-
brandy	1/2	cup		-	-	-	-
pineapple	1	can	crushed	123.68	32.45	1.33	0.29
sugar	2	cups	listed	639.6	120.01	20.02	9.98
strawberry jam	1	cup		-	-	-	-
purpose flour	4	cups		-	-	-	-
cinnamon	2	teaspoons		-	-	-	-
clove	1/2	teaspoon	ground	2.87	0.68	0.06	0.13
allspice	1/2	teaspoon		2.49	0.68	0.05	0.08
salt	1	teaspoon		-	-	-	-
baking soda	1 1/2	1/2		0.0	0.0	0.0	0.0
butter	1			85.5	3.92	2.67	7.2
sugar	2 1/4	cups		1813.45	453.59	0.0	0.0
egg	12			858.0	4.32	75.36	57.06

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.

Cooking in progress....

Caribbean Christmas Cake- Wedding Cake

Estimated Nutritional Profile

Temporal Sequence of Cooking Processes

Early Stage

Middle Stage Processes

Late Stage

Utensils Used

Estimated Nutritional Profile for Ingredients