RecipeDB

Cooking in progress....

Chipotle Beans & Rice

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)7.4139
Energy (kCal)1299.86
Carbohydrates (g)256.7128
Protein (g)55.6113
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    ghee oil 1/2 tablespoon - - - -
    onion 1/2 diced 32.0 7.472 0.88 0.08
    garlic clove 4 minced 17.88 3.9672 0.7632 0.06
    chipotle chili seasoning mix 1 teaspoon - - - -
    green pepper 1/2 cup chopped chopped 14.9 3.4568 0.6407 0.1267
    brown rice 1 cup uncooked 573.54 120.8384 11.4234 4.3924
    black bean 1 cup 661.54 120.9784 41.903999999999996 2.7548
    water 4 cups 0.0 0.0 0.0 0.0
    salt 3 tablespoons - - - -
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition