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Baked Mango Sriracha Cauliflower Wings

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)11.5803
Energy (kCal)649.913
Carbohydrates (g)124.8225
Protein (g)12.1305
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cauliflower 1 26.75 5.3179 2.0544 0.2996
    water 1 cup 0.0 0.0 0.0 0.0
    flour 3/4 cup 433.71 94.954 7.0508 1.6827
    salt 3/4 - 1 teaspoon - - - -
    garlic powder 1 teaspoon 10.261 2.2546 0.5131 0.0226
    onion powder 1 teaspoon 8.184 1.8989 0.2498 0.025
    paprika smoked - - - -
    chili powder 1/2 teaspoon 3.807 0.6709999999999999 0.1817 0.1928
    cayenne 1/4 - 1/2 teaspoon 0.0 0.0 0.0 0.0
    black pepper 1 5.773 1.4708 0.239 0.075
    oil 2 teaspoons 74.752 0.0 0.0239 8.488999999999999
    mango jam 1 cup - - - -
    sriracha sauce 1/4 cup 58.776 11.8073 1.3838 0.6696
    sauce red hot 1 tablespoon - - - -
    orange juice 1/4 cup 27.9 6.4479999999999995 0.434 0.124
    garlic powder pinch 10.261 2.2546 0.5131 0.0226
    ginger powder 1/4 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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