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Jamaican Jerk Tuna

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)18.3387
Energy (kCal)767.2961
Carbohydrates (g)8.5847
Protein (g)136.6725
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    allspice berry 8 teaspoons ground 605.2014 0.0 134.6403 3.4
    mustard 2 tablespoons 1.89 0.3269 0.2002 0.0294
    paprika 4 teaspoons 25.944000000000003 4.9671 1.3009 1.1859
    onion 2 teaspoons granulated 2.6667 0.6227 0.0733 0.0067
    lemon pepper 2 teaspoons 605.2014 0.0 134.6403 3.4
    red pepper flake 1 teaspoon dried 605.2014 0.0 134.6403 3.4
    white pepper 1 teaspoon 7.104 1.6466 0.2496 0.0509
    cayenne 1/2 teaspoon 2.862 0.5097 0.1081 0.1554
    garlic 1/2 teaspoon granulated 2.086 0.4628 0.08900000000000001 0.006999999999999999
    cinnamon 1/2 teaspoon - - - -
    salt 1/2 teaspoon - - - -
    thyme 1/4 teaspoon dried 0.20199999999999999 0.0489 0.0111 0.0034
    tuna steak 1 1/2 cut 605.2014 0.0 134.6403 3.4
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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