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Key West Rum Shrimp With Coconut Jasmine Rice

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)97.2937
Energy (kCal)1156.3926
Carbohydrates (g)33.1548
Total fats (g)73.3898
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Marinade -- Mix the rum, citrus juice, olive oil, garlic, ginger and red pepper flakes in a large baggie and shake well to combine the flavors. Add the shrimp and marinade 2-3 hours. NO longer. The last 30 minutes add the pieces of onion and papaya. | 2. Skewer -- I like to use bamboo, but use anything you like. I don't find it necessary to soak the bamboo other than just a minute or two. The shrimp is so quick cooking, just a quick soak or rinse if fine for me. Alternate shrimp, papaya onion and just keep going. Don't over crowd the skewer. That way each item cook all the way through. Season with salt and pepper. Any leftover marinade I just reheat in the microwave and then use to brush on the skewers as they grill. | 3. Grilling -- After making your skewers, let them set and come to room temp before grilling. They can be grilled outside, charcoal or gas or can be done inside on a grill pan. NOW -- make the rice -- | 4. Rice -- Bring the water, coconut and salt to a boil and add the rice. Most recipes will take about 15 minutes to cook covered. Just follow the recipe on the package. Each rice brand can take different times. Once light and fluffy add the cilantro and any salt and pepper is needed. | 5. Serve the skewers over the coconut rice. I love to serve this with simple sauteed sugar snap peas. A little butter, red pepper flakes, salt and pepper. 3-4 minutes and serve. But use any veggie you enjoy. Bok Choy pan seared is also great with this. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    large shrimp 1 lb peeled 403.4676 0.0 89.7602 2.2667
    papaya 1 - - - -
    onion 1 cut 44.0 10.274000000000001 1.21 0.11
    kosher salt 1/2 teaspoon 403.4676 0.0 89.7602 2.2667
    black pepper 1/2 teaspoon ground 2.8865 0.7354 0.1195 0.0375
    dark rum 1/4 cup 403.4676 0.0 89.7602 2.2667
    orange juice 1/4 cup 27.9 6.4479999999999995 0.434 0.124
    lime juice 1 tablespoon 3.7812 1.2735 0.0635 0.0106
    vegetable oil 1 tablespoon 117.23200000000001 0.0 0.0 13.6
    garlic 1 teaspoon minced 4.172 0.9257 0.1781 0.013999999999999999
    ginger 1/2 teaspoon ground 0.8 0.1777 0.0182 0.0075
    red pepper flake 1/2 teaspoon 403.4676 0.0 89.7602 2.2667
    jasmine rice 2 cups 403.4676 0.0 89.7602 2.2667
    water 1 1/2 cups 0.0 0.0 0.0 0.0
    coconut milk 1 cup unsweetened 552.0 13.296 5.496 57.216
    cilantro 2 teaspoons chopped 0.1533 0.0245 0.0142 0.0035
    salt - - - -
    pepper 2.8865 0.7354 0.1195 0.0375

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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