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Peas and Rice (Red Beans and Rice)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)39.4067
Energy (kCal)1174.866
Carbohydrates (g)175.0575
Protein (g)36.0044
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    red kidney bean 1/2 cup canned 303.6 55.016000000000005 22.4204 0.23
    garlic clove 1/3 crushed - - - -
    water 1 1/3 1/3 0.0 0.0 0.0 0.0
    coconut milk 2/3 cup 368.0 8.863999999999999 3.6639999999999997 38.144
    salt pepper - - - -
    onion 1/3 minced 21.3333 4.9813 0.5867 0.0533
    scallion 1/3 chopped 10.6667 2.4467 0.61 0.0633
    thyme 1/2 teaspoon 0.40399999999999997 0.0978 0.0222 0.0067
    cayenne pepper 1/2 teaspoon 2.862 0.5097 0.1081 0.1554
    rice 2/3 cup uncooked 468.0 103.14200000000001 8.593 0.754

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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