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Sausage Creole

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)80.7208
Energy (kCal)1360.3605
Carbohydrates (g)52.4376
Total fats (g)90.9871
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Mix well sausage, green pepper, onion, and egg. | 2. Roll into small balls. | 3. In a bowl mix flour and spices. | 4. Roll the balls in flour mixture and place in casserole dish. | 5. Mix tomatoes, chili sauce and chili powder on med. | 6. speed of mixer briefly. | 7. Pour over sausage. | 8. Cover and bake at 350* for 45 minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pork sausage 1 1047.7996 0.0 67.8121 84.1868
    green pepper 2 teaspoons chopped 1.2417 0.2881 0.0534 0.0106
    onion 2 teaspoons chopped 2.6667 0.6227 0.0733 0.0067
    egg 1 71.5 0.36 6.28 4.755
    flour 1/4 cup 144.57 31.6514 2.3502 0.5609
    salt 1 teaspoon - - - -
    pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    garlic powder 1/2 teaspoon 5.1305 1.1273 0.2565 0.0113
    tomato 2 cups chopped 53.64 11.5922 2.6224 0.596
    chili sauce 3 teaspoons 15.6975 3.3767 0.4266 0.0512
    chili powder 2 teaspoons 15.228 2.6838 0.7268 0.7711

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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