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Carib Beef and Mango Burger

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)59.2482
Energy (kCal)1040.664
Carbohydrates (g)33.2734
Protein (g)90.4492
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 lb ground 898.1139999999999 0.0 88.0877 57.7424
    onion 1/2 cup minced 32.0 7.472 0.88 0.08
    nutmeg 1 teaspoon grated 11.55 1.0844 0.1285 0.7988
    salt 1/2 teaspoon - - - -
    black pepper - - - -
    caribbean sauce 2 -3 tablespoons - - - -
    mango 1 ripe 99.0 24.717 1.3530000000000002 0.627
    lime 1/2 - - - -
    bun 4 split buttered - - - -
    red leaf lettuce - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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