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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> Caribbean >> Rest Caribbean

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Heat oven to 350 degrees. | 2. Combine meat, oats, onion, catsup, egg, worcestershire sauce, garlic, salt, pepper, and Caribbean jerk seasoning in large bowl; mix lightly but thoroughly. | 3. Shape meatloaf mixture into 10x6-inch loaf on rack of broiler pan. Bake 30 minutes. | 4. Drain pineapple, reserving juice for another use. Combine pineapple, chutney, jalapeño pepper and mint; mix well. | 5. Remove meatloaf from oven; spoon 1/2 cup pineapple mixture over top of meatloaf. Continue baking 20 to 25 minutes, until meatloaf is to medium doneness (160 degrees for beef, 170 degrees for turkey), until not pink in center and juices show no pink color. | 6. Let stand 5 minutes before slicing. Serve with remaining pineapple mixture. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
beef	1 1/2	1/2	ground ground lean	795.6018	0.0	156.8764	18.292
oat	3/4	cup	uncooked uncooked	173.43	46.6851	12.1965	4.9562
onion	3/4	cup	chopped	48.0	11.208	1.32	0.12
catsup	1/2	cup		121.2	32.88	1.248	0.12
egg	1		beaten	71.5	0.36	6.28	4.755
worcestershire sauce	1	tablespoon		13.26	3.3082	0.0	0.0
garlic clove	2		minced	8.94	1.9836	0.3816	0.03
salt	1/2	teaspoon		-	-	-	-
black pepper	1/4	teaspoon		1.4432	0.3677	0.0597	0.0187
caribbean jerk seasoning	2	teaspoons		-	-	-	-
pineapple	1	can	crushed	123.6882	32.4558	1.3358	0.2969
mango chutney	1	jar		-	-	-	-
jalapeno pepper	1		chopped	1.6312	0.3656	0.0512	0.0208
mint	1	tablespoon	chopped	2.508	0.4794	0.1875	0.0416

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.