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Caribbean Meatloaf

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)28.6512
Energy (kCal)1361.2024
Carbohydrates (g)130.0934
Protein (g)179.9367
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 1/2 1/2 ground ground lean 795.6018 0.0 156.8764 18.292
    oat 3/4 cup uncooked uncooked 173.43 46.6851 12.1965 4.9562
    onion 3/4 cup chopped 48.0 11.208 1.32 0.12
    catsup 1/2 cup 121.2 32.88 1.248 0.12
    egg 1 beaten 71.5 0.36 6.28 4.755
    worcestershire sauce 1 tablespoon 13.26 3.3082 0.0 0.0
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    salt 1/2 teaspoon - - - -
    black pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    caribbean jerk seasoning 2 teaspoons - - - -
    pineapple 1 can crushed 123.6882 32.4558 1.3358 0.2969
    mango chutney 1 jar - - - -
    jalapeno pepper 1 chopped 1.6312 0.3656 0.0512 0.0208
    mint 1 tablespoon chopped 2.508 0.4794 0.1875 0.0416

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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