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Tin Mackerel and Boiled Dumplings

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)7.7353
Energy (kCal)178.69
Carbohydrates (g)25.2665
Protein (g)5.4323
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    purpose flour 3 3/4 cups - - - -
    salt - - - -
    vegetable oil - - - -
    butter 1 tablespoon unsalted 85.5 3.9285 2.6715 7.2
    thyme 2 -3 sprigs - - - -
    scotch bonnet pepper 1 scotch minced - - - -
    onion 1 chopped 64.0 14.944 1.76 0.16
    green bell pepper 1 chopped 29.19 6.394 1.0008 0.3753
    scallion 1 bunch chopped - - - -
    plum tomato 1 chopped - - - -
    black pepper ground - - - -
    purpose seasoning - - - -
    mackerel tomato sauce 1 can - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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