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Grilled Jamaican Pork Tenderloin Salad

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)455.2919
Energy (kCal)5121.7529
Carbohydrates (g)142.9273
Protein (g)115.2809
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    thyme leaf 2 tablespoons - - - -
    lime juice 2 tablespoons 7.5625 2.5469999999999997 0.127 0.0212
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    ginger 1 tablespoon minced 4.8 1.0662 0.1092 0.045
    brown sugar 2 teaspoons 22.8 5.8854 0.0072 0.0
    salt 1/2 teaspoon - - - -
    allspice 1/2 teaspoon ground 2.4985 0.6851 0.0579 0.0826
    cinnamon 1/2 teaspoon ground - - - -
    black pepper 1/4 teaspoon ground 1.4432 0.3677 0.0597 0.0187
    nutmeg 1/4 teaspoon ground 2.8875 0.2711 0.0321 0.1997
    garlic clove 1 minced 4.47 0.9918 0.1908 0.015
    pork tenderloin 1 544.0012 0.0 93.6135 16.0027
    cooking spray - - - -
    salad green 4 cups 4184.6 72.128 18.62 424.634
    pineapple 2 cups chopped peeled 165.0 43.29600000000001 1.7819999999999998 0.396
    papaya 1 cup chopped 62.35 15.689 0.6815 0.377

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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