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Swedish Meatballs (Svenska Kottbullar)

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)99.5753
Energy (kCal)1649.3645
Carbohydrates (g)22.9889
Total fats (g)127.1665
  • Cuisine

    European >> Scandinavian >> Swedish

  • Dietary Style

  • Preparation Time

    Cooking Time - 60 minutes, Preparation Time - 25 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 350 degrees F (175 degrees C). | 2. Place the bread crumbs into a small bowl, and mix in the cream. Allow to stand until crumbs absorb the cream, about 10 minutes. While the bread is soaking, melt 1 teaspoon of butter in a skillet over medium heat, and cook and stir the onion until it turns light brown, about 10 minutes. Place onion into a mixing bowl; mix with the ground beef, ground pork, egg, brown sugar, salt, black pepper, nutmeg, allspice, and ginger. Lightly mix in the bread crumbs and cream. | 3. Melt 1 tablespoon of butter in a large skillet over medium heat. Pinch off about 1 1/2 tablespoon of the meat mixture per meatball, and form into balls. Place the meatballs into the skillet, and cook just until the outsides are brown, about 5 minutes, turning the meatballs often. Insides of the meatballs will still be pink. Place browned meatballs into a baking dish, pour in chicken broth, and cover with foil. | 4. Bake in the preheated oven until the meatballs are tender, about 40 minutes. Remove meatballs to a serving dish. | 5. To make brown gravy, pour pan drippings into a saucepan over medium heat. Whisk the flour into the pan drippings until smooth, and gradually whisk in enough beef broth to total about 2 1/2 cups of liquid. Bring the gravy to a simmer, whisking constantly until thick, about 5 minutes. Just before serving, whisk in the sour cream. Season to taste with salt and black pepper. Serve the gravy with the meatballs. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    white bread 2 slices day-old crumbled - - - -
    heavy cream 1/2 cup 204.0 1.6440000000000001 1.704 21.648000000000003
    butter 1 teaspoon 85.5 3.9285 2.6715 7.2
    onion 1 minced 28.0 6.537999999999999 0.77 0.07
    beef 2/3 pound ground 598.7426 0.0 58.7252 38.4949
    pork 1/3 pound ground 568.512 0.0 21.0319 53.0258
    egg 1 71.5 0.36 6.28 4.755
    brown sugar 1 tablespoon 34.2 8.8281 0.0108 0.0
    salt 1 teaspoon - - - -
    black pepper 1/4 teaspoon ground 1.4432 0.3677 0.0597 0.0187
    nutmeg 1/4 teaspoon ground 2.8875 0.2711 0.0321 0.1997
    allspice 1/4 teaspoon ground 1.2492 0.3426 0.0289 0.0413
    ginger 1/8 teaspoon ground 0.2 0.0444 0.0046 0.0019
    butter 1 tablespoon 85.5 3.9285 2.6715 7.2
    chicken broth 1/4 cup 19.53 0.4725 2.7846 0.6552
    purpose flour 3 tablespoons - - - -
    beef broth 2 cups 33.6 0.192 5.472 1.056
    cream 1/2 container sour - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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