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Ginger Coconut Rice

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)5.571
Energy (kCal)484.524
Carbohydrates (g)19.5408
Total fats (g)46.6774
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a medium saucepan, heat oil over moderately high heat until hot, but not smoking. Sauté ginger for about 2 minutes, stirring frequently. Add rice and cook 2 minutes, stirring frequently. | 2. Add water, coconut milk, bay leaf, salt, Tabasco, and extract. Bring mixture to a boil. Reduce heat to low and cook covered, 20 minutes, or until rice is tender and liquid is absorbed. | 3. Remove pan from heat and sprinkle rice with scallions and cilantro. Let rice stand 5 minutes and fluff with a fork. Discard bay leaf and serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vegetable oil 2 tablespoons 234.46400000000003 0.0 0.0 27.2
    ginger 1 teaspoon peeled 1.6 0.3554 0.0364 0.015
    grain rice 1 1/2 cups rinsed drained - - - -
    water 1 3/4 3/4 0.0 0.0 0.0 0.0
    coconut milk 1/3 cup canned unsweetened 184.0 4.4319999999999995 1.8319999999999999 19.072
    bay leaf 1 - - - -
    salt 1/2 teaspoon - - - -
    tabasco sauce - - - -
    scallion 2 minced 64.0 14.68 3.66 0.38
    cilantro 2 tablespoons minced 0.46 0.0734 0.0426 0.0104
    coconut extract kick 1 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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