RecipeDB

Cooking in progress....

Mango Salsa

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)0.5555
Energy (kCal)66.0802
Carbohydrates (g)15.0733
Protein (g)3.3232
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    mango 2 ripe - - - -
    cucumber 1 peeled seded diced - - - -
    tomato 1 ripe chopped 62.068999999999996 13.7631 3.2384 0.5397
    lime juice 1 3.7812 1.2735 0.0635 0.0106
    salt 1 pinch - - - -
    poblano chile 1/2 - 1 minced - - - -
    cilantro 1 tablespoon chopped 0.23 0.0367 0.0213 0.0052

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition