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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> Caribbean >> Rest Caribbean

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Melt the butter in a saucepan over a moderate heat and sauté the onion for a few minutes until soft. Add the spinach, cover the pan and cook gently for 10 minutes, until the spinach wilts. | 2. Pour the spinach mixture into a blender or food processor and add a little of the stock. Blend until smooth. | 3. Return mixture to the pan and add the remaining stock, coconut cream, salt, pepper and nutmeg. Simmer for 15 minutes to thicken. | 4. Add the cream, stir well and heat through without bringing to a boil. Serve hot, garnished with chives. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
butter	2	tablespoons		171.0	7.857	5.343	14.4
onion	1		chopped	28.0	6.537999999999999	0.77	0.07
spinach	1 1/2		chopped	10.35	1.6335	1.287	0.1755
vegetable stock	5	cups		55.25	10.2765	2.6519999999999997	0.7735
coconut cream	1/4	cup		198.0	3.99	2.178	20.808000000000003
nutmeg			grated	-	-	-	-
cream	1 1/4	1/4		198.0	3.99	2.178	20.808000000000003
salt				-	-	-	-
black pepper			ground	-	-	-	-
chive			chopped	-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.