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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> Caribbean >> Rest Caribbean

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Make the crust: Combine flour, 1 1/2 teaspoons curry powder, and pinch of salt. Cut in 1/4 cup margarine and shortening until mixture resembles coarse crumbs. Stir in water until mixture forms a ball. Do not overstir; that makes tough crust. Shape dough into a log, and cut into 10 equal sections. Roll each section into a six inch circle (approximately 1/8 inch thick). Set aside. | 2. Next, prepare the filling.: Melt margarine in a skillet over medium heat. Saute onion until soft and translucent. Stir in ground beef. Season with 1 teaspoon curry powder, thyme, 1 teaspoon salt, and pepper. Cook until beef is browned, stirring constantly. Stir in beef broth and bread crumbs. Simmer until liquid is absorbed. Remove from heat. | 3. Now make the patties: Spoon some filling into each pastry circle. Fold over and press edges together, making a half circle. Use a fork to press edges, and brush the top of each patty with beaten egg. | 4. Bake in preheated 375 degree oven for 25 - 30 minutes, or until golden brown. | 5. NOTE: If you have the time and organization, it might be best to make the filling in advance, long enough to cool down before fillng the pastry. Otherwise, it might melt the pastry somewhat. Just a thought from a review on another recipe. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
purpose flour	2	cups		-	-	-	-
curry powder	1 1/2	1/2		9.75	1.6749	0.4287	0.4203
salt	1	dash		-	-	-	-
margarine	1/4	cup		405.51599999999996	0.5076	0.5076	45.402
shortening	1/4	cup		453.05	0.0	0.0	51.25
water	1/3	cup		0.0	0.0	0.0	0.0
margarine	2	tablespoons		405.51599999999996	0.5076	0.5076	45.402
beef	1	lb	ground	898.1139999999999	0.0	88.0877	57.7424
onion	1		diced	28.0	6.537999999999999	0.77	0.07
curry powder	1	teaspoon		9.75	1.6749	0.4287	0.4203
thyme	1	teaspoon	dried	0.8079999999999999	0.1956	0.0445	0.0134
salt	1	teaspoon		-	-	-	-
pepper	1	teaspoon		5.773	1.4708	0.239	0.075
beef broth	1/2	cup		8.4	0.048	1.368	0.264
breadcrumb	1/2	cup		-	-	-	-
egg	1		beaten	71.5	0.36	6.28	4.755

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.