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Jamaican Beef Patties (Aka Meat Pies or Pasties)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)159.9921
Energy (kCal)1880.911
Carbohydrates (g)10.7949
Protein (g)97.7255
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    purpose flour 2 cups - - - -
    curry powder 1 1/2 1/2 9.75 1.6749 0.4287 0.4203
    salt 1 dash - - - -
    margarine 1/4 cup 405.51599999999996 0.5076 0.5076 45.402
    shortening 1/4 cup 453.05 0.0 0.0 51.25
    water 1/3 cup 0.0 0.0 0.0 0.0
    margarine 2 tablespoons 405.51599999999996 0.5076 0.5076 45.402
    beef 1 lb ground 898.1139999999999 0.0 88.0877 57.7424
    onion 1 diced 28.0 6.537999999999999 0.77 0.07
    curry powder 1 teaspoon 9.75 1.6749 0.4287 0.4203
    thyme 1 teaspoon dried 0.8079999999999999 0.1956 0.0445 0.0134
    salt 1 teaspoon - - - -
    pepper 1 teaspoon 5.773 1.4708 0.239 0.075
    beef broth 1/2 cup 8.4 0.048 1.368 0.264
    breadcrumb 1/2 cup - - - -
    egg 1 beaten 71.5 0.36 6.28 4.755

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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