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Caribbean Conch Chowder

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)88.3724
Energy (kCal)1479.6662
Carbohydrates (g)79.3146
Protein (g)100.0034
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    conch 1 lb trimmed tenderized 353.6008 4.624 71.5362 3.264
    lime juice 3 tablespoons strained 11.3438 3.8206 0.1906 0.0318
    tomato paste 5 tablespoons 65.6 15.128 3.4560000000000004 0.376
    bacon 4 slices chopped 467.04 1.4336 14.1344 44.4528
    oil 3 tablespoons 336.384 0.0 0.1075 38.2003
    onion 1 chopped 64.0 14.944 1.76 0.16
    celery rib 3 chopped - - - -
    garlic clove 4 minced 17.88 3.9672 0.7632 0.06
    green bell pepper 1 seeded chopped - - - -
    chili pepper 1 seeded chopped 1.25 0.2956 0.0625 0.0062
    tomato 4 seeded chopped 160.8396 34.7592 7.8633 1.7871
    rum 1/4 cup - - - -
    potato 1 peeled diced - - - -
    bay leaf 1 - - - -
    thyme 1 teaspoon dried 0.8079999999999999 0.1956 0.0445 0.0134
    tabasco sauce 1 teaspoon - - - -
    salt - - - -
    pepper - - - -
    cilantro 1/4 cup chopped 0.92 0.1468 0.0852 0.0208

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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