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Caribbean-Mexican Style Stove Top Refried Beans

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)74.8594
Energy (kCal)780.1845
Carbohydrates (g)16.7845
Protein (g)13.4236
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pinto bean 2 cups - - - -
    onion 1/2 cup sliced 32.0 7.472 0.88 0.08
    scallion 1/2 cup sliced 16.0 3.67 0.915 0.095
    sazon goya con culantro y achiote 0.5 packet - - - -
    cumin 1/2 tablespoon 11.25 1.3272 0.5343 0.6681
    oregano 1/2 tablespoon 3.975 1.0338 0.135 0.0642
    mexican oregano 1 teaspoon - - - -
    bacon 3 slices chopped 350.28 1.0752 10.6008 33.3396
    basil leaf 4 chopped - - - -
    garlic clove 4 - - - -
    olive oil 3 tablespoons 358.02 0.0 0.0 40.5
    salt 1 teaspoon - - - -
    pepper 1/2 tablespoon ground 8.6595 2.2063 0.3585 0.1125

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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