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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> Caribbean >> Rest Caribbean

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Combine almonds, flour, graham cracker crumbs, cocoa powder, baking powder, baking soda, and salt. Cream butter with sugar until fluffy, then beat in the eggs, one at a time. Beat in the mashed bananas until you have a smooth mixture. Stir in the dry ingredients mixture and blend well. Spoon into a well-greased 9 inch X 5 inch loaf pan Bake at 350 F for one hour, or until well done. Turn out on wire rack to cool. Do not slice until it has cooled. To serve cut into thin slices and serve, if wished, with soft butter or cream cheese. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
almond	1/3	cup	chopped blanched	642.3733	0.0	0.0	72.6667
flour	1	cup		578.28	126.6054	9.401	2.2436
fine graham cracker crumb	3/4	cup		-	-	-	-
cocoa powder	2	tablespoons		24.624000000000002	6.2532	2.1168	1.4796
baking powder	2	teaspoons		4.876	2.5484	0.0	0.0
baking soda	1	teaspoon		0.0	0.0	0.0	0.0
salt	1/2	teaspoon		-	-	-	-
butter	1/3	cup		456.0	20.951999999999998	14.248	38.4
sugar	2/3	cup		537.32	134.3973	0.0	0.0
egg	2			143.0	0.72	12.56	9.51
banana	1	cup	mashed ripe	200.25	51.39	2.4525	0.7425

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.