RecipeDB

Cooking in progress....

Abaco Conch Fritters

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)9.1215
Energy (kCal)1878.4988
Carbohydrates (g)343.8107
Protein (g)97.2602
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    conch 1 lb ground chopped 353.6008 4.624 71.5362 3.264
    pepper 1/4 cup chopped sweet 7.45 1.7284 0.3203 0.0633
    onion 1 chopped 44.0 10.274000000000001 1.21 0.11
    salt 1 pinch - - - -
    baking powder 2 tablespoons 14.628 7.6452 0.0 0.0
    cooking oil 1 cup - - - -
    tomato paste 1 tablespoon 13.12 3.0256 0.6912 0.0752
    flour 2 1/2 cups 1445.7 316.5135 23.5025 5.609
    water 1/2 cup 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition