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Grilled Fish Havana Style - Pescado De Habana

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)55.734
Energy (kCal)604.8275
Carbohydrates (g)14.674
Protein (g)13.1712
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tuna fillet 2 50.4333 0.0 11.22 0.2833
    olive oil 1/4 cup 477.36 0.0 0.0 54.0
    garlic clove 6 50.4333 0.0 11.22 0.2833
    onion 1 44.0 10.274000000000001 1.21 0.11
    cumin 1 teaspoon 7.875 0.929 0.374 0.4677
    oregano 1 teaspoon 2.65 0.6892 0.09 0.0428
    nutmeg 1 teaspoon 11.55 1.0844 0.1285 0.7988
    salt 1 teaspoon - - - -
    cilantro 1/4 cup 0.92 0.1468 0.0852 0.0208
    lime juice 1 3.7812 1.2735 0.0635 0.0106
    vinegar 2 tablespoons 6.257999999999999 0.2771 0.0 0.0
    white wine 1/4 cup - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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