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Fusilli Four Color Pasta

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)2.3451
Energy (kCal)424.4235
Carbohydrates (g)27.3458
Protein (g)71.4861
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    extra virgin olive oil 2 tablespoons 302.6007 0.0 67.3202 1.7
    onion 1 1 sliced sweet 64.0 14.944 1.76 0.16
    garlic clove 2 chopped 302.6007 0.0 67.3202 1.7
    yellow pepper 1 sliced - - - -
    red pepper 1 sliced 1.25 0.2753 0.0584 0.0138
    green pepper 1 sliced 29.8 6.9136 1.2814 0.2533
    orange bell pepper 1 sliced 302.6007 0.0 67.3202 1.7
    salt 1 teaspoon - - - -
    balsamic vinegar 1 tablespoon 14.08 2.7248 0.0784 0.0
    white wine 1/2 cup - - - -
    basil 1/4 cup chopped 1.38 0.159 0.18899999999999997 0.0384
    mint 1/4 cup chopped 10.032 1.9175 0.7501 0.1664
    fusilli 3/4 lb cooked 302.6007 0.0 67.3202 1.7
    parmigiano reggiano cheese 1/3 cup grated 302.6007 0.0 67.3202 1.7
    lemon 1 1.2808 0.4116 0.0486 0.0132
    black olive 20 pitted chopped 302.6007 0.0 67.3202 1.7
    black pepper coarse ground - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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