RecipeDB

Cooking in progress....

Tropical Pineapple & Lime Pork Chops

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)21.8329
Energy (kCal)3455.537
Carbohydrates (g)707.2049
Protein (g)108.4181
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pork chop 4 rib-end 3284.0127 664.7858 107.2294 21.4096
    pineapple juice 2/3 cup 88.3333 21.45 0.6 0.2
    lime 3 - - - -
    molasses 1 tablespoon 61.0812 15.74 0.0 0.0211
    worcestershire sauce 1 teaspoon 4.42 1.1027 0.0 0.0
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    ginger 1 tablespoon minced 4.8 1.0662 0.1092 0.045
    allspice 3/4 teaspoon ground 3.7478 1.0277 0.0868 0.1238
    thyme 1/4 teaspoon dried 0.20199999999999999 0.0489 0.0111 0.0034
    salt 1/4 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition