RecipeDB

Cooking in progress....

Jamaican Jerk Chicken Hash

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)47.6384
Energy (kCal)541.3818
Carbohydrates (g)32.846
Protein (g)4.6888
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    green onion 1/4 cup chopped 4.7925 1.0188 0.1722 0.0834
    ginger 2 tablespoons chopped peeled 9.6 2.1324 0.2184 0.09
    jalapeno pepper 1 tablespoon chopped 1.6312 0.3656 0.0512 0.0208
    lime juice 1 tablespoon 3.7812 1.2735 0.0635 0.0106
    dark rum 1 tablespoon - - - -
    molasses 1 tablespoon 61.0812 15.74 0.0 0.0211
    allspice 1 teaspoon ground 4.997 1.3703 0.1157 0.1651
    salt 1/2 teaspoon - - - -
    thyme 1/2 teaspoon dried 0.40399999999999997 0.0978 0.0222 0.0067
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    chicken thigh 8 boneless skinless boneless - - - -
    baking potato 3 cups cubed peeled - - - -
    vegetable oil 2 teaspoons 78.1547 0.0 0.0 9.0667
    milk 2/3 cup evaporated low fat 368.0 8.863999999999999 3.6639999999999997 38.144
    salt 1/4 teaspoon - - - -
    parsley chopped - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition