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Carrot Fritters Golden Rock Estate

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)15.749
Energy (kCal)270.0165
Carbohydrates (g)30.0556
Total fats (g)10.4956
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a bowl combine the carrot, green onion, eggs, flour, baking powder, salt and pepper and the hot pepper sauce. Stir mixture until it is combined well. | 2. In a deep skillet or deep fryer fry teaspoonfuls of the mixture in batches in 1 inch of 400 degrees F oil, turning the fritters once, for 45 seconds to 1 minute, or until the fritters are golden brown. Transfer the fritters as they are fried onto paper towels to drain. Make sure that the oil returns to 400 degrees F before adding each new batch. | 3. Serve warm. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    carrot 2 cups grated raw 104.96 24.5248 2.3808 0.6144
    green onion 1 minced 19.17 4.0754 0.6887 0.3337
    egg 2 143.0 0.72 12.56 9.51
    purpose flour 2 tablespoons - - - -
    double acting baking powder 1 teaspoon - - - -
    salt 1 teaspoon - - - -
    black pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    caribbean sauce 2 -3 drop - - - -
    vegetable oil - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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