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Bahamian Peas and Rice

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)58.4197
Energy (kCal)684.5747
Carbohydrates (g)25.2341
Protein (g)17.5267
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vegetable oil 1 tablespoon 117.23200000000001 0.0 0.0 13.6
    bacon 4 slices cut 467.04 1.4336 14.1344 44.4528
    onion 1 chopped 44.0 10.274000000000001 1.21 0.11
    green bell pepper 1 stemmed seeded chopped - - - -
    garlic clove 3 minced 13.41 2.9754 0.5724 0.045
    basil leaf 6 leaves - - - -
    thyme 1 teaspoon 0.8079999999999999 0.1956 0.0445 0.0134
    salt 2 1/2 1/2 - - - -
    black pepper 1/2 teaspoon ground 2.8865 0.7354 0.1195 0.0375
    tomato paste 2 tablespoons 26.24 6.0512 1.3824 0.1504
    sugar 1/2 teaspoon 9.177 2.2954 0.0 0.0
    water 5 1/2 cups 0.0 0.0 0.0 0.0
    grain white rice 3 cups - - - -
    lime juice 1 tablespoon 3.7812 1.2735 0.0635 0.0106
    black eyed pea 2 cups black-eyed - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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