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Jamaican Spice Mixture

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)5.4801
Energy (kCal)196.3942
Carbohydrates (g)40.0018
Protein (g)3.2706
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cayenne pepper 2 teaspoons 11.448 2.0387 0.4324 0.6217
    allspice 2 tablespoons ground 31.56 8.6544 0.7308 1.0428
    nutmeg 1 tablespoon ground 36.75 3.4503 0.4088 2.5417
    salt 4 teaspoons - - - -
    sugar 4 teaspoons 73.416 18.3632 0.0 0.0
    pepper 1 teaspoon ground 5.773 1.4708 0.239 0.075
    onion 2 tablespoons chopped 8.0 1.868 0.22 0.02
    onion powder 1 1/2 1/2 12.276 2.8483 0.3748 0.0374
    thyme 1 1/2 1/2 dried 1.212 0.2934 0.0667 0.0202
    mustard seed 1 1/2 1/2 15.24 0.8427 0.7824 1.0872
    clove 1/8 teaspoon ground 0.7192 0.172 0.0157 0.0341

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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