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Jamaican Spice Mixture

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)3.2706
Energy (kCal)196.3942
Carbohydrates (g)40.0018
Total fats (g)5.4801
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Using a spice grinder, blender or a mortar and pestle grind all ingredients together. | 2. Store in a tightly sealed jar. | 3. Keeps indefinitely if stored in tightly sealed jar in a cool dark place. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cayenne pepper 2 teaspoons 11.448 2.0387 0.4324 0.6217
    allspice 2 tablespoons ground 31.56 8.6544 0.7308 1.0428
    nutmeg 1 tablespoon ground 36.75 3.4503 0.4088 2.5417
    salt 4 teaspoons - - - -
    sugar 4 teaspoons 73.416 18.3632 0.0 0.0
    pepper 1 teaspoon ground 5.773 1.4708 0.239 0.075
    onion 2 tablespoons chopped 8.0 1.868 0.22 0.02
    onion powder 1 1/2 1/2 12.276 2.8483 0.3748 0.0374
    thyme 1 1/2 1/2 dried 1.212 0.2934 0.0667 0.0202
    mustard seed 1 1/2 1/2 15.24 0.8427 0.7824 1.0872
    clove 1/8 teaspoon ground 0.7192 0.172 0.0157 0.0341

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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