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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> Caribbean >> Rest Caribbean

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Preheat oven to 350 degrees F. | 2. Grease and flour a 9x5x3 loaf pan (not necessary for non-stick). | 3. In a large bowl, thoroughly combine raw sugar and melted butter. | 4. Add milk, eggs, liquors, and bananas. | 5. In a separate large bowl, combine dry ingredients. | 6. Add this to butter-banana mixture. | 7. Combine until JUST mixed- do not over mix. | 8. Pour batter into prepared loaf pan and bake at least 1 hour (more like 1 hour, 15 to 30 minutes) or until pick inserted in center comes out clean. | 9. Cool 25 to 30 minutes in pan. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
sugar	1 1/4	cups	raw	399.75	75.01	12.5125	6.24
butter	1/4	cup	melted	342.0	15.714	10.686	28.8
milk	1/2	cup		74.42	5.8316	3.843	3.9894
egg	2		beaten	143.0	0.72	12.56	9.51
cointreau liqueur	1	tablespoon		-	-	-	-
malibu rum	3	tablespoons		-	-	-	-
banana	2	cups	mashed	400.5	102.78	4.905	1.485
flour	2 1/4	cups		1301.13	284.8622	21.1522	5.0481
baking powder	1/2	teaspoon		1.219	0.6371	0.0	0.0
baking soda	1/2	teaspoon		0.0	0.0	0.0	0.0
cinnamon	1/4	teaspoon	ground	-	-	-	-
allspice	1/4	teaspoon	ground	1.2492	0.3426	0.0289	0.0413
salt	1/2	teaspoon		-	-	-	-
coconut	1/2	cup	shredded	141.6	6.0920000000000005	1.3319999999999999	13.395999999999999

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.