Nutrient | Quantity |
---|---|
Total fats (g) | 68.50 |
Energy (kCal) | 2804.86 |
Carbohydrates (g) | 491.98 |
Protein (g) | 67.01 |
Fatty acids, total saturated (g) | 24.45 |
Fatty acids, total trans-polyenoic 20:3 n-6 (g) | 0.02 |
Fructose (g) | 21.82 |
Menaquinone-4 (g) | 1.22 |
Tocotrienol, delta (mg) | 0.00 |
Sugars, total (g) | 96.98 |
Fatty acids, total trans-polyenoic 21:5 (g) | 0.00 |
Fatty acids, total saturated 14:0 (g) | 2.85 |
Fiber, total dietary (g) | 49.66 |
Thiamin (mg) | 1.52 |
Fatty acids, total trans-polyenoic 18:3i (g) | 0.00 |
Fatty acids, total polyunsaturated 18:1 t (g) | 0.02 |
Fatty acids, total saturated 14:1 (g) | 0.00 |
Aspartic acid (g) | 5.28 |
Energy (kJ) | 11731.00 |
Tyrosine (g) | 2.33 |
Folic acid (g) | 0.00 |
Protein (g) | 67.01 |
Fatty acids, total trans-polyenoic 15:1 (g) | 0.00 |
Niacin (mg) | 16.16 |
Fatty acids, total saturated 20:5 n-3 (EPA) (g) | 0.00 |
Copper, Cu (mg) | 2.06 |
Fatty acids, total saturated 12:0 (g) | 6.04 |
Fatty acids, total saturated 18:2 undifferentiated (g) | 15.57 |
Glucose (dextrose) (g) | 22.78 |
Theobromine (mg) | 0.00 |
Vitamin E, added (mg) | 0.00 |
Fatty acids, total polyunsaturated 20:2 n-6 c,c (g) | 0.01 |
Fatty acids, total polyunsaturated 17:1 (g) | 0.01 |
Fatty acids, total trans-monoenoic (g) | 0.02 |
Maltose (g) | 0.04 |
Fatty acids, total trans-polyenoic 18:1-11 t (18:1t n-7) (g) | 0.00 |
Tocopherol, gamma (mg) | 0.80 |
Fatty acids, total trans-polyenoic 13:0 (g) | 0.00 |
Water (g) | 809.33 |
Choline, total (mg) | 380.80 |
Vitamin A, RAE (g) | 231.54 |
Fatty acids, total saturated 6:0 (g) | 0.16 |
Fatty acids, total polyunsaturated 18:2 t not further defined (g) | 0.01 |
Tocopherol, delta (mg) | 0.10 |
Phosphorus, P (mg) | 1295.19 |
Threonine (g) | 2.08 |
Fatty acids, total trans-polyenoic (g) | 0.01 |
Carotene, alpha (g) | 112.50 |
Sodium, Na (mg) | 2301.30 |
Galactose (g) | 0.00 |
Tocotrienol, beta (mg) | 0.00 |
Fatty acids, total polyunsaturated 22:1 t (g) | 0.00 |
Fatty acids, total polyunsaturated 24:0 (g) | 0.00 |
Pantothenic acid (mg) | 6.93 |
Fatty acids, total saturated 22:6 n-3 (DHA) (g) | 0.05 |
Total lipid (fat) (g) | 68.50 |
Vitamin A, IU (IU) | 1068.40 |
Energy (kcal) | 2804.86 |
Fatty acids, total saturated 18:3 undifferentiated (g) | 0.71 |
Fatty acids, total saturated 18:4 (g) | 0.00 |
Manganese, Mn (mg) | 7.00 |
Retinol (g) | 214.90 |
Leucine (g) | 4.40 |
Fatty acids, total polyunsaturated 22:1 c (g) | 0.00 |
Carbohydrate, by difference (g) | 491.98 |
Betaine (mg) | 1.48 |
Selenium, Se (g) | 97.45 |
Tocopherol, beta (mg) | 0.01 |
Isoleucine (g) | 2.37 |
Phenylalanine (g) | 2.86 |
Fatty acids, total saturated 22:0 (g) | 0.00 |
Stigmasterol (mg) | 0.00 |
Fatty acids, total saturated 20:4 undifferentiated (g) | 0.18 |
Cholesterol (mg) | 397.20 |
Fatty acids, total polyunsaturated 15:0 (g) | 0.00 |
Fatty acids, total trans-polyenoic 20:3 n-3 (g) | 0.00 |
Fatty acids, total polyunsaturated 18:1 c (g) | 3.38 |
Fatty acids, total saturated 22:1 undifferentiated (g) | 0.00 |
Fatty acids, total polyunsaturated 16:1 c (g) | 0.19 |
Tocotrienol, gamma (mg) | 0.01 |
Fatty acids, total trans-polyenoic 22:4 (g) | 0.01 |
Fatty acids, total polyunsaturated (g) | 16.60 |
Vitamin D (IU) | 84.44 |
Fatty acids, total saturated 16:1 undifferentiated (g) | 0.35 |
Caffeine (mg) | 0.00 |
Vitamin D (D2 + D3) (g) | 2.12 |
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c (g) | 0.01 |
Vitamin B-12, added (g) | 0.00 |
Vitamin E (alpha-tocopherol) (mg) | 2.07 |
Lysine (g) | 2.59 |
Fatty acids, total saturated 10:0 (g) | 0.84 |
Adjusted Protein (g) | 0.00 |
Fluoride, F (g) | 11.00 |
Riboflavin (mg) | 1.38 |
Fatty acids, total saturated 4:0 (g) | 0.09 |
Vitamin B-12 (g) | 1.43 |
Tocotrienol, alpha (mg) | 0.91 |
Cryptoxanthin, beta (g) | 9.00 |
Valine (g) | 3.23 |
Fatty acids, total polyunsaturated 18:2 t,t (g) | 0.00 |
Fatty acids, total polyunsaturated 16:1 t (g) | 0.00 |
Fatty acids, total saturated 20:1 (g) | 0.06 |
Histidine (g) | 1.64 |
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA) (g) | 0.03 |
Potassium, K (mg) | 2576.43 |
Fatty acids, total polyunsaturated 18:2 i (g) | 0.00 |
Hydroxyproline (g) | 0.00 |
Phytosterols (mg) | 91.08 |
Iron, Fe (mg) | 10.57 |
Folate, total (g) | 226.69 |
Campesterol (mg) | 0.00 |
Glycine (g) | 2.42 |
Calcium, Ca (mg) | 748.54 |
Fatty acids, total polyunsaturated 20:3 undifferentiated (g) | 0.02 |
Cystine (g) | 0.95 |
Folate, food (g) | 226.69 |
Fatty acids, total saturated 18:1 undifferentiated (g) | 17.36 |
Magnesium, Mg (mg) | 341.78 |
Ash (g) | 19.23 |
Vitamin D2 (ergocalciferol) (g) | 0.00 |
Lycopene (g) | 0.00 |
Vitamin D3 (cholecalciferol) (g) | 2.12 |
Vitamin B-6 (mg) | 3.52 |
Alcohol, ethyl (g) | 0.00 |
Fatty acids, total saturated 18:0 (g) | 3.28 |
Arginine (g) | 4.78 |
Fatty acids, total saturated 22:5 n-3 (DPA) (g) | 0.00 |
Proline (g) | 2.54 |
Lutein + zeaxanthin (g) | 602.00 |
Sucrose (g) | 10.75 |
Alanine (g) | 2.85 |
Tryptophan (g) | 0.76 |
Dihydrophylloquinone (g) | 0.10 |
Starch (g) | 24.21 |
Fatty acids, total saturated 8:0 (g) | 1.03 |
Fatty acids, total saturated 16:0 (g) | 8.64 |
Fatty acids, total polyunsaturated 17:0 (g) | 0.02 |
Fatty acids, total saturated 20:0 (g) | 0.00 |
Fatty acids, total monounsaturated (g) | 17.81 |
Glutamic acid (g) | 9.80 |
Vitamin C, total ascorbic acid (mg) | 40.65 |
Vitamin K (phylloquinone) (g) | 2.99 |
Fatty acids, total polyunsaturated 18:2 n-6 c,c (g) | 1.53 |
Methionine (g) | 1.40 |
Fatty acids, total polyunsaturated 24:1 c (g) | 0.00 |
Serine (g) | 3.13 |
Fatty acids, total trans-polyenoic 20:4 n-6 (g) | 0.00 |
Carotene, beta (g) | 125.54 |
Fatty acids, total polyunsaturated 18:2 CLAs (g) | 0.01 |
Fatty acids, total trans (g) | 0.03 |
Beta-sitosterol (mg) | 0.00 |
Zinc, Zn (mg) | 8.48 |
Lactose (g) | 6.16 |
Folate, DFE (g) | 226.69 |
Latin American >> Caribbean >> Rest Caribbean
Recipe Steps are not available.
Ingredient Name | Quantity | Unit | State | Energy (kcal) | Carbohydrates | Protein (g) | Total Lipid (Fat) (g) |
---|---|---|---|---|---|---|---|
sugar | 1 1/4 | cups | raw | 399.75 | 75.01 | 12.51 | 6.24 |
butter | 1/4 | cup | melted | 342.0 | 15.71 | 10.68 | 28.8 |
milk | 1/2 | cup | 74.42 | 5.83 | 3.84 | 3.98 | |
egg | 2 | beaten | 143.0 | 0.72 | 12.56 | 9.51 | |
cointreau liqueur | 1 | tablespoon | - | - | - | - | |
malibu rum | 3 | tablespoons | - | - | - | - | |
banana | 2 | cups | mashed | 400.5 | 102.78 | 4.90 | 1.48 |
flour | 2 1/4 | cups | 1301.13 | 284.86 | 21.15 | 5.04 | |
baking powder | 1/2 | teaspoon | 1.21 | 0.63 | 0.0 | 0.0 | |
baking soda | 1/2 | teaspoon | 0.0 | 0.0 | 0.0 | 0.0 | |
cinnamon | 1/4 | teaspoon | ground | - | - | - | - |
allspice | 1/4 | teaspoon | ground | 1.24 | 0.34 | 0.02 | 0.04 |
salt | 1/2 | teaspoon | - | - | - | - | |
coconut | 1/2 | cup | shredded | 141.6 | 6.09 | 1.33 | 13.39 |
- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.