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Diri Et Pois Coles - Rice With Kidney Beans

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)35.51
Energy (kCal)446.264
Carbohydrates (g)28.4001
Protein (g)12.5411
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    grain rice 2 cups - - - -
    kidney bean 1 cup dried 53.36 7.544 7.728 0.92
    onion 1 chopped 64.0 14.944 1.76 0.16
    scotch bonnet pepper 1 scotch chopped - - - -
    bacon 1/4 cup cut - - - -
    butter 1 tablespoon 85.5 3.9285 2.6715 7.2
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    vegetable oil 2 tablespoons 234.46400000000003 0.0 0.0 27.2
    salt - - - -
    pepper ground - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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