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Whine & Jerk Grilled Fruit Salad

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)9.5545
Energy (kCal)824.074
Carbohydrates (g)210.2574
Total fats (g)3.0865
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Very, very lightly schmear the pineapple, mango, papaya & peach with the jerk seasoning. A little goes a LONG way! Unless you like blistering spice, that is. | 2. Grill both sides until heated through & have nice grill marks. Let cool slightly then cut into bite sized pieces. Place in a medium bowl. | 3. Add the rest of the fruit & stir gently. | 4. Combine well the yogurt, lime zest & juice, sugar & salt. Add to the salad and stir together gently until well combined. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pineapple 4 slices peeled cored cut 332.0 87.1168 3.5856 0.7968
    mango 1 peeled sliced 99.0 24.717 1.3530000000000002 0.627
    papaya 4 slices peeled cut - - - -
    peach 1 unpeeled quartered 60.06 14.6916 1.4014 0.385
    caribbean jerk seasoning 1/2 tablespoon - - - -
    blueberry 1 cup 84.36 21.4452 1.0952 0.4884
    strawberry 1 cup sliced 48.64 11.6736 1.0184 0.456
    banana 1 sliced 89.89 23.0684 1.1009 0.3333
    vanilla yogurt 1 cup - - - -
    lime juice zest 1 juice - - - -
    sugar 2 tablespoons 110.124 27.5448 0.0 0.0
    salt 1 dash - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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