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Caribbean Spice Rub

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)1.3099
Energy (kCal)97.4627
Carbohydrates (g)23.5913
Protein (g)3.4239
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    allspice 2 tablespoons ground 31.56 8.6544 0.7308 1.0428
    ginger 1 tablespoon ground 4.8 1.0662 0.1092 0.045
    thyme 1 tablespoon crushed dried 2.424 0.5868 0.1334 0.0403
    garlic powder 1 tablespoon 32.107 7.0548 1.6054 0.0708
    onion powder 1 tablespoon 23.529 5.4593 0.7183 0.0718
    salt 2 teaspoons - - - -
    black pepper 1/2 teaspoon ground 2.8865 0.7354 0.1195 0.0375
    red pepper 1/8 teaspoon ground 0.1562 0.0344 0.0073 0.0017

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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