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Banana Cinnamon Pancakes With Butter Rum Sauce

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)47.9733
Energy (kCal)1374.1975
Carbohydrates (g)229.0033
Protein (g)19.2215
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    purpose flour 1 cup - - - -
    baking powder 1 1/4 1/4 3.0475 1.5928 0.0 0.0
    cinnamon 1/2 teaspoon ground - - - -
    salt 1 pinch - - - -
    milk 1 cup 148.84 11.6632 7.686 7.9788
    brown sugar 1/4 cup 209.0 53.9495 0.066 0.0
    vegetable oil 2 tablespoons 234.46400000000003 0.0 0.0 27.2
    egg 1 71.5 0.36 6.28 4.755
    vanilla extract 1 teaspoon 12.095999999999998 0.5313 0.0025 0.0025
    banana 1 cup mashed ripe 200.25 51.39 2.4525 0.7425
    vegetable oil 1 tablespoon 234.46400000000003 0.0 0.0 27.2
    butter 1 tablespoon melted 85.5 3.9285 2.6715 7.2
    maple syrup 1/2 cup 409.5 105.588 0.063 0.0945
    butter 1 tablespoon unsalted 85.5 3.9285 2.6715 7.2
    dark rum 2 tablespoons - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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