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Lefse I

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)5.496
Energy (kCal)584.508
Carbohydrates (g)21.6943
Total fats (g)57.216
  • Cuisine

    European >> Scandinavian >> Norwegian

  • Dietary Style

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a large bowl mix together the boiling water, shortening, milk, salt, sugar, and potato flakes. Place in the refrigerator until thoroughly chilled. | 2. After dough is thoroughly chilled, add the flour, using a pastry blender to cut in. | 3. Divide dough into 3 equal size portions. Form into 3 logs. Chill thoroughly in the refrigerator. | 4. Heat an electric griddle to 375 degree F (190 degrees C). | 5. Divide logs into 8 pieces. Roll to about the size of a 10 inch tortilla. Work additional flour into rounds as needed. Use care to press lightly with rolling pin when forming into rounds as they are much more tender than pie dough. The weight of a large rolling pin is nearly enough. | 6. Bake on the griddle until each round feels dry but not crisp. Turn frequently. | 7. Cool on cloth. Cover with an additional cloth. Stack pieces on top of each other as they are baked. The steam will create a more tender product. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    water 3 cups boiling 0.0 0.0 0.0 0.0
    butter shortening 1/2 cup flavored - - - -
    milk 1 cup evaporated 552.0 13.296 5.496 57.216
    salt 1 teaspoon - - - -
    white sugar 2 teaspoons 32.508 8.3983 0.0 0.0
    potato flake 3 cups - - - -
    purpose flour 3 cups - - - -
    purpose flour 3/4 cup - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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