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Jerk Seasoning (Caribbean )

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)4.4914
Energy (kCal)162.5846
Carbohydrates (g)36.9054
Total fats (g)2.416
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Seed the peppers, peel the garlic. | 2. Add everything to a blender or processor and blend well. | 3. Store in a covered container. | 4. Use for basting on pork or beef. | 5. Also see recipe of mine for Beef Jerk Burgers. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    green onion 6 chopped 115.02 24.4524 4.1322 2.0022
    scotch bonnet pepper 3 seeded chopped - - - -
    garlic clove 2 chopped - - - -
    white wine vinegar 2 tablespoons - - - -
    brown sugar 1 tablespoon 34.2 8.8281 0.0108 0.0
    allspice 3/4 tablespoon ground 11.835 3.2454 0.27399999999999997 0.391
    thyme 1 teaspoon dried 0.8079999999999999 0.1956 0.0445 0.0134
    salt 1/4 teaspoon - - - -
    black pepper 1/8 teaspoon 0.7216 0.1839 0.0299 0.0094

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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