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Pescado Con Coco (Fish in Coconut Sauce - Dominican Republic)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)229.8984
Energy (kCal)2427.932
Carbohydrates (g)69.1271
Protein (g)57.6247
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    red snapper 6 151.3 0.0 33.66 0.85
    garlic 1 teaspoon crushed 4.172 0.9257 0.1781 0.013999999999999999
    annatto seed 1 teaspoon ground 151.3 0.0 33.66 0.85
    salt 1 1/2 1/2 - - - -
    neutral vegetable oil 4 tablespoons 151.3 0.0 33.66 0.85
    bell pepper 2 cut sweet 151.3 0.0 33.66 0.85
    onion 1 cut 64.0 14.944 1.76 0.16
    coconut milk 4 cups 2208.0 53.184 21.984 228.864
    cilantro 2 tablespoons chopped 0.46 0.0734 0.0426 0.0104

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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