RecipeDB

Cooking in progress....

Coconut Bake

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)35.9388
Energy (kCal)1723.855
Carbohydrates (g)323.7833
Protein (g)25.8465
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    flour 2 cups 1156.56 253.2108 18.802 4.4872
    water 2/3 cup 0.0 0.0 0.0 0.0
    salt 3/4 teaspoon - - - -
    sugar 2 tablespoons 110.124 27.5448 0.0 0.0
    coconut 3/4 cup grated 290.7 33.0544 1.9954 17.8436
    baking powder 2 teaspoons 4.876 2.5484 0.0 0.0
    butter 1 ounce 161.595 7.4249 5.0491 13.607999999999999

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition