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The Houdini's Magical Tuna Kabobs With Pineapple Glaze

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)14.672
Energy (kCal)392.7598
Carbohydrates (g)66.4359
Protein (g)6.1044
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    scallion 1 cup chopped 32.0 7.34 1.83 0.19
    scotch bonnet pepper 1 scotch seeded minced 0.0 0.0 0.0 0.0
    soy sauce 1 tablespoon 8.48 0.7888 1.3024 0.0912
    lemon juice 1 tablespoon 3.355 1.0523 0.0534 0.0366
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    allspice 1 1/2 1/2 ground 7.4955 2.0554 0.1736 0.2477
    cilantro 2 tablespoons minced 0.46 0.0734 0.0426 0.0104
    garlic clove 1 minced 4.47 0.9918 0.1908 0.015
    salt 1 1/2 1/2 - - - -
    brown sugar 1 tablespoon 34.2 8.8281 0.0108 0.0
    thyme 3/4 teaspoon crumbled dried 0.606 0.1467 0.0334 0.0101
    cinnamon 1/2 teaspoon ground - - - -
    ahi tuna 1 1/4 - 1 1/2 cut 0.0 0.0 0.0 0.0
    zucchini 2 cut 6.72 0.9952 0.8672 0.128
    red bell pepper 1 cut 0.0 0.0 0.0 0.0
    red onion 1 sliced quartered - - - -
    pineapple 1 peeled cored cut 82.5 21.648000000000003 0.8909999999999999 0.198
    pineapple juice 2/3 cup 88.3333 21.45 0.6 0.2
    lemon juice 5 tablespoons 3.355 1.0523 0.0534 0.0366
    ginger 1 tablespoon minced 4.8 1.0662 0.1092 0.045
    scotch bonnet pepper 1/4 seeded chopped 0.0 0.0 0.0 0.0
    soy sauce 2 tablespoons 8.48 0.7888 1.3024 0.0912
    honey 3 tablespoons - - - -
    cilantro 3 tablespoons chopped 0.46 0.0734 0.0426 0.0104

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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