RecipeDB

Cooking in progress....

Juicy Puerto Rican Beans and Rice

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)8.2752
Energy (kCal)1056.5335
Carbohydrates (g)184.7023
Protein (g)71.7468
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    oil 1/2 tablespoon 56.06399999999999 0.0 0.0179 6.3667
    black forest ham 4 slices diced - - - -
    garlic clove 2 squished - - - -
    cumin 1/4 teaspoon ground 1.9688 0.2323 0.0935 0.1169
    adobo seasoning 1/4 teaspoon - - - -
    red kidney bean 1 can rinsed 910.3448 164.9655 67.2276 0.6897
    no salt tomato 1 can peeled no-salt-added diced 88.1559 19.5045 4.4078 1.1019
    tabasco sauce 1/2 tablespoon - - - -
    salt 1/4 teaspoon - - - -
    jasmine rice 1 cup uncooked - - - -
    water 2 cups 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition