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Puerto Rican Cabbage Salad

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)1.1503
Energy (kCal)54.1672
Carbohydrates (g)13.6363
Total fats (g)0.2399
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine first 4 ingredients in a large bowl. | 2. Combine juice and remaining ingredients, stirring well with a whisk. | 3. Drizzle juice mixture over cabbage; toss well to combine. | 4. Cover and chill 15 minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    green cabbage 7 cups sliced - - - -
    carrot 1/2 cup grated 26.24 6.1312 0.5952 0.1536
    onion 2 tablespoons chopped 8.0 1.868 0.22 0.02
    cilantro 1 tablespoon minced 0.23 0.0367 0.0213 0.0052
    lime juice 1/4 cup 15.125 5.0941 0.2541 0.0424
    cider vinegar 1 tablespoon 3.1289999999999996 0.1386 0.0 0.0
    extra virgin olive oil 1 1/2 1/2 - - - -
    salt 1/4 teaspoon - - - -
    black pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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