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Sazon - Seasoned Salt

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)6.3377
Energy (kCal)141.6915
Carbohydrates (g)22.8008
Total fats (g)6.1595
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a small, dry skillet, combine cumin seeds and both kinds of peppercorns. | 2. Roast over medium heat for 3 minutes, or until lightly toasted & fragrant. Transfer to small bowl to cool. | 3. In a spice mill or with a mortar and pestle, grind the roasted spices until they are a fine powder. | 4. Stir in salt, garlic powder and oregano. | 5. Store sazon in airtight containers in cool, dark place. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cumin seed 1/4 cup 94.5 11.1485 4.4881 5.612
    white peppercorn 2 tablespoons - - - -
    black peppercorn 2 tablespoons - - - -
    salt 3/4 cup - - - -
    garlic powder 1 1/2 1/2 15.3915 3.3819 0.7696 0.0339
    oregano 1/4 cup dried 31.8 8.2704 1.08 0.5136

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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