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Arroz Con Gandules

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)77.7809
Energy (kCal)4555.3297
Carbohydrates (g)796.6365
Protein (g)182.9546
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 1/4 cup 477.36 0.0 0.0 54.0
    pork chop 3 boneless diced 2463.0095 498.5893 80.422 16.0572
    adobo seasoning 1 tablespoon - - - -
    recaito 3 tablespoons - - - -
    olive 10 halved stuffed - - - -
    caper 10 19.78 4.2054 2.0296 0.7396
    tomato paste 3 tablespoons 39.36 9.0768 2.0736 0.2256
    pigeon pea 16 ounces undrained 1555.8202 284.765 98.4294 6.7585
    grain white rice 2 cups - - - -
    salt 1 1/2 1/2 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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