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Puerto Rican Chicken in Green Sauce

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)273.4044
Energy (kCal)12423.265
Carbohydrates (g)54.126
Total fats (g)1234.7772
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Season chicken with salt, pepper and the cumin. Let stand for 10 minutes. | 2. Meanwhile, in a food processor, puree the cilantro, garlic, jalapenos, onion, bell peppers, and wine with 2 T of the olive oil. Transfer to slow cooker and stir in the stock. Add the chicken and potatoes. Cover and cook on high for 4 hours, shifting the potatoes and chicken and few times, or until potatoes are tender and chicken is cooked through. Season with salt and pepper. | 3. Serve with rice and lime wedges, drizzled with a bit of oil. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken drumstick 6 skinned 11959.2 21.4722 260.3844 1202.1714
    chicken thigh 6 skinned 11959.2 21.4722 260.3844 1202.1714
    cumin 1 teaspoon ground 7.875 0.929 0.374 0.4677
    cilantro leaf 4 cups 14.72 2.3488 1.3632 0.3328
    garlic clove 6 halved - - - -
    jalapeno 2 seeded chopped - - - -
    onion 1 chopped 44.0 10.274000000000001 1.21 0.11
    red bell pepper 1 chopped - - - -
    green bell pepper 1 chopped 29.19 6.394 1.0008 0.3753
    white wine 1/4 cup - - - -
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    chicken stock 1 1/2 cups 129.6 12.708 9.072000000000001 4.32
    red potato 1 1/4 1/4 sliced - - - -
    rice steamed - - - -
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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