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Pastelon De Platanos Maduros

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)34.0044
Energy (kCal)1242.7424
Carbohydrates (g)9.7086
Protein (g)222.9351
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 2 ground lean 1060.8024 0.0 209.1685 24.3894
    white onion 1/2 diced 30.0 7.005 0.825 0.075
    sofrito sauce own - - - -
    tomato sauce 1/4 cup used - - - -
    sazon goya cilantro - - - -
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    olive oil - - - -
    egg 2 143.0 0.72 12.56 9.51
    corn niblets 1/2 cup - - - -
    french green bean 1/2 cup - - - -
    plantain 4 -6 0.0 0.0 0.0 0.0
    cheddar cheese 4 -6 ounces 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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