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Slow Cooker Pernil Pork

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)1.893
Energy (kCal)109.946
Carbohydrates (g)23.7413
Protein (g)3.7365
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    garlic clove 4 - - - -
    onion 1 quartered 60.0 14.01 1.65 0.15
    oregano 2 tablespoons chopped 15.9 4.1352 0.54 0.2568
    cumin 1 tablespoon ground 22.5 2.6544 1.0686 1.3362
    ancho chile powder 2 teaspoons dried - - - -
    salt 2 teaspoons - - - -
    black pepper 2 teaspoons ground 11.546 2.9417 0.4779 0.15
    olive oil - - - -
    white wine vinegar 1 tablespoon - - - -
    pork loin roast 1 boneless boneless - - - -
    lime 1 cut - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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