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Puerto Rican Beans

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)1.7507
Energy (kCal)1604.3796
Carbohydrates (g)296.6446
Protein (g)114.091
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    red kidney bean 1 lb 1496.8566 271.2486 110.5406 1.1340000000000001
    onion 1 64.0 14.944 1.76 0.16
    green pepper 1 29.8 6.9136 1.2814 0.2533
    ham hock 1 - - - -
    oregano 1 tablespoon 7.95 2.0676 0.27 0.1284
    salt - - - -
    pepper 1 teaspoon 5.773 1.4708 0.239 0.075
    tomato sauce 1 can - - - -
    potato 1 - - - -
    water 4 cups 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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