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Paella Puerto Rico

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)91.4796
Energy (kCal)5000.7171
Carbohydrates (g)701.2192
Protein (g)336.7064
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    onion 1 chopped 64.0 14.944 1.76 0.16
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    olive oil 4 tablespoons 477.36 0.0 0.0 54.0
    chicken part 1 1/2 1/2 605.2014 0.0 134.6403 3.4
    pork chop 4 boneless cut 3284.0127 664.7858 107.2294 21.4096
    paprika 1 teaspoon sweet 6.486000000000001 1.2418 0.3252 0.2965
    turmeric 1 teaspoon 9.36 2.0142 0.2904 0.0975
    salt - - - -
    tomato 1 can diced 40.2099 8.6898 1.9658 0.4468
    chicken broth 4 cups 312.48 7.56 44.5536 10.4832
    crabmeat 1 cup - - - -
    grain rice 2 cups 605.2014 0.0 134.6403 3.4
    shrimp 1/2 peeled deveined 192.6671 0.0 45.5601 1.156
    lima bean 1 bag frozen - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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