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Ensalada De Camarones (Puerto Rican Shrimp Salad)

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)21.5802
Energy (kCal)1687.7593
Carbohydrates (g)68.7985
Total fats (g)149.4229
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Peel and cut potatoes in cubes. | 2. In a large kettle, cover potatoes with water, add the salt and bring the potatoes to a boil. | 3. Cook until potatoes are tender; drain and cool. | 4. Chop shrimp and pimentos into small pieces. | 5. In a large salad bowl, combine cooled potatoes, shrimp, pimentos, crushed pineapple, peas, mayonnaise, and salt (to taste). | 6. Garnish with olives in the form of a clock (with one at each hour and one in the middle). | 7. Chill before serving. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    potato 4 - - - -
    salt 1 teaspoon - - - -
    shrimp 3 cups cooked - - - -
    pimiento 2 ounces drained 127.5727 4.7967 6.3673 9.0435
    pineapple 8 ounces crushed 113.398 29.7556 1.2247 0.2722
    pea 16 ounces drained sweet 190.5086 34.2462 12.7006 0.9072
    mayonnaise 1 1/2 cups 1256.28 0.0 1.2876 139.2
    salt - - - -
    green olive 13 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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